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The Lititz Library Author Expo is on Saturday November 5th from 1:00-3:00 pm. This free event at the Lititz Public Library will showcase 11 local authors. It is a wonderful opportunity to meet [...]

I love what I call my brain’s vacuum cleaner. While I am sleeping, it sucks out my daytime mess and clears space for a new day. The National Institutes of Health funded a study at the University [...]