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Love yourself sounds easy. But it takes practice. It is so important! We all have our tribe. Some of us are luckier than others to be surrounded by oodles of supportive friends and family. I [...]

I am watching with interest as my contemporaries tip toe into retirement. Webster’s Dictionary defines retirement as an act of retiring, withdrawal from one’s position or occupation or from [...]

I love what I call my brain’s vacuum cleaner. While I am sleeping, it sucks out my daytime mess and clears space for a new day. The National Institutes of Health funded a study at the University [...]

I am making my own shade. As a little girl, I was much like a chameleon. Since I was not sure of who I was, I tried on different skins. Often, the events of the day colored my choice. On Saturday [...]

A time of reflection. That is what the summer is for me. I escape to the beach for weeks of relaxation. It is a diversion from my usual routine. No set meal times. Packed lunches on the beach. [...]

Since I just experienced another go around, I would like to share some tips for critical care for a loved one. Writing is my therapy. In 1993, my initial experience of providing two weeks of [...]

Ocean City NJ Block Party will be held on Saturday October 9, 2021 As a part of the day-long festivities, Sun Rose Words & Music on 756 Asbury Avenue in Ocean City NJ will be hosting an [...]

The elasticity of my soul is remarkable. I have discovered my inner being has a unique flexibility that provides me the opportunity to regroup and adjust. My internal rubber band helps me cope [...]

My Browseabout Book Signing Event will take place on Saturday August 21, 2021 at 1-3pm. Browseabout Books is one of the nation’s top independent bookstores. It was founded in 1975 by the [...]

I am happy to report that I am In the Soup Again! Being In the Soup Again is a place I like to be. This story makes the fourth time that I have been published in the Chicken Soup for the Soul [...]