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Love yourself sounds easy. But it takes practice. It is so important! We all have our tribe. Some of us are luckier than others to be surrounded by oodles of supportive friends and family. I [...]

I am watching with interest as my contemporaries tip toe into retirement. Webster’s Dictionary defines retirement as an act of retiring, withdrawal from one’s position or occupation or from [...]

I love what I call my brain’s vacuum cleaner. While I am sleeping, it sucks out my daytime mess and clears space for a new day. The National Institutes of Health funded a study at the University [...]

I am making my own shade. As a little girl, I was much like a chameleon. Since I was not sure of who I was, I tried on different skins. Often, the events of the day colored my choice. On Saturday [...]

A time of reflection. That is what the summer is for me. I escape to the beach for weeks of relaxation. It is a diversion from my usual routine. No set meal times. Packed lunches on the beach. [...]

The elasticity of my soul is remarkable. I have discovered my inner being has a unique flexibility that provides me the opportunity to regroup and adjust. My internal rubber band helps me cope [...]

I am happy to report that I am In the Soup Again! Being In the Soup Again is a place I like to be. This story makes the fourth time that I have been published in the Chicken Soup for the Soul [...]

When was the last time you thought to thank a tree? A tree removes carbon dioxide from the air and replaces it with oxygen. Sap from maple trees turns into maple syrup. Strong branches give birds [...]

My mother spent many hours in The Garden.  It was a special place behind the barn on our property in Ames, N.Y. The Garden afforded Mom a place to express herself through nature.  “The best place [...]

I plan to keep laughing. I love to laugh. Sometimes, I laugh during inappropriate moments.  I cannot control my outbursts. A tickling sensation starts deep down in my belly. It flits around and [...]